Guided Reiki & Chakra Meditation

The overall goal of this event was to...

• enhance our focus through shared energy.

• building consistency through community accountability.

• deepening relaxation and mindfulness knowledge/skills.

• have an opportunity to ask questions about reiki and have instant feedback.

• support the body's natural healing process.

Claire (certified Reiki practitioner) led us through a meditation with focus on 'exploring how wounds show up in the body and allowing yourself the space to release," for the Blue Moon in Sagittarius. Everyone pulled oracle cards for intentions, and utilized prompts to journal these. Claire provided an overview of chakras and reiki, before leading us through a 40 minute meditation, which included sound bowls! Thank you so much to everyone who came and participated in this special event.