About Mindfully Moody
My name is Jessie and I am the creator of Mindfully Moody! Mindfully Moody was created from the belief that mindfulness and real emotions can coexist. Mindfully Moody was inspired by my last name - a playful but meaningful reminder that every mood deserves mindful attention, curiosity, and care.
Emotions are a natural part of being human, yet many people feel pressure to suppress or “fix” them quickly. Mindfully Moody was created to challenge that idea by encouraging people to acknowledge their emotions, understand them, and move through them with greater awareness.
Through educational content, thoughtful resources, and community connection, the brand aims to normalize emotional experiences while providing tools that support resilience, self-understanding, and personal growth.
Because mental health doesn’t mean never feeling moody; it means learning how to navigate every emotion with compassion and awareness.
At its core, Mindfully Moody is about embracing our humanity and recognizing that we can experience a spectrum of emotions while still choosing to move through life with intention.
Credentials
Licensed Professional Clinical Counselor in California
I am licensed in the state of California through the Board of Behavioral Sciences. I can be found through my legal name, Jessie-Marie Allendorf, MS, LPCC #17525.
*Moody is my married name!
Masters in Mental Health Counseling
I received my Masters in MHC from Suffolk University (Boston, MA) in 2021, as well as my BA in Psychology from Hofstra University in 2019 (Hempstead, NY).
Work/Volunteer Experience
My passion has long been in mental health, and I have worked or volunteered in various setting including crisis, residential settings, schools, outpatient, suicide hotline, partial hospitalization programs, etc. Currently, I am the Co-Chair for the San Diego Suicide Prevention Council's Subcommittee on Training and Engagement.
Disclaimer
This business is not intended to offer services related to individual or group therapy/counseling. Any information exchanged is not the formation of a therapeutic relationship. Please reach out to specific providers for information or advice about your specific situation. Please call 911 or 988 if you feel as though you need immediate help.
Any posts or information on this page is for general education/consumption, as well as the reflection of my own opinions based on education and experience. Once again, this is not a means to replace therapy or psychological help, and all postings should be taken from the above perspectives.
The purpose of Mindfully Moody is to engage in any lawful business activity permitted under the laws of the State of California, including but not limited to providing wellness education, mental health awareness content, digital media, community engagement, wellness-based initiatives, and related services.